* The Writings of a Christian, Patriot, Genealogist, Writer, and Journalkeeper * Stacy Duplease
Showing posts with label Recipe. Show all posts
Showing posts with label Recipe. Show all posts
Thursday, November 21, 2013
Pumpkin Soup Recipe
Are you a pumpkin lover?
Have you ever tried pumpkin soup?
I must admit, when I first heard of it, I thought it sounded gross. But, oh no. That is not the case at all.
If you love pumpkin, give this a try.
This is one of those recipes you can cook as this recipe details--or you can adjust to your tastes and liking. It's so easy.
RECIPE:
* This makes enough for 4 smaller bowls or 3 bigger bowls (or you can be greedy like me and have it in 2 batches).
* 1 can of pumpkin. Add it to a small sauce pan.
* Add 3/4 of a can of chicken broth. Stir. Cook on medium to just a little lower as you add the spices--and make sure to stir from time to time:
* Some people add onion. I've added chopped onion (about 1/4 cup), I've also added 1/4 teaspoon of onion powder). It's up to you. Do you want it zangy and like soup or like pumpkin pie? I prefer the pumpkin pie taste, so I usually forego the onion of any kind.
* 1 t of cinnamon powder (or more)
* 1/2 t of allspice powder
* 1/2 t of ginger powder
* 1/4 t of nutmeg
* Sugar to taste, if you want. Or, I use sugar substitute (2-3 packets).
* Bring it to bubbling and stir.
* Add 1/2 a pumpkin can of milk or cream
* Bring it to bubbling and stir.
* Put a lid on it and turn it down to low once you see some bubbles again. Cook for 5 to 10 minutes (depends on how impatient you are)
* Serve.
That's it. Too easy and awfully quick.
Yum!
Enjoy.
Tuesday, December 4, 2012
ITALIAN SAUSAGE, PASTA SAUCE, AND RICOTTA CHEESE LOW CARB RECIPE
2 lbs ground Italian sausage
1 can Progresso Starter Sun Dried Tomato or 3/4 of a jar of your favorite spaghetti sauce or marinara
1.5 cups ricotta cheese
HOW TO MAKE
Cook Italian sausage and break into tiny chunks.
Once cooked, add sauce. Add your own spices and maybe 2 T of your favorite red cooking wine (or wine you have on-hand).
Simmer for 30 minutes to 1 hour--depending on how patient you want to be. (Can even cook for another hour if desired.)
Add ricotta cheese. Simmer 5 minutes.
Serve.
Would be really good, if you don't care about calories or carbs, over your favorite pasta. Or just eat from a bowl.
SERVES
Serves at least 4.
Stacy Duplease
Journalkeeper & Author
Journalkeeper & Author
The Remembering Your Present Journal Keeping Series
Email: storykeeper2121@gmail.com
dba Remembering Your Present, LLC & Storykeeper 2121
(Image Credit: Microsoft Images Online)
Labels:
Recipe,
Remembering Your Present LLC,
Stacy Duplease
ITALIAN SAUSAGE, PASTA SAUCE, AND RICOTTA CHEESE LOW CARB RECIPE
2 lbs ground Italian sausage
1 can Progresso Starter Sun Dried Tomato or 3/4 of a jar of your favorite spaghetti sauce or marinara
1.5 cups ricotta cheese
HOW TO MAKE
Cook Italian sausage and break into tiny chunks.
Once cooked, add sauce. Add your own spices and maybe 2 T of your favorite red cooking wine (or wine you have on-hand).
Simmer for 30 minutes to 1 hour--depending on how patient you want to be. (Can even cook for another hour if desired.)
Add ricotta cheese. Simmer 5 minutes.
Serve.
Would be really good, if you don't care about calories or carbs, over your favorite pasta. Or just eat from a bowl.
SERVES
Serves at least 4.
Labels:
Recipe,
Remembering Your Present LLC,
Stacy Duplease
Friday, November 9, 2012
Pumpkin Coffee Heaven (A low calorie, low/no sugar, low carb recipe)
Get a large can of pureed pumpkin. Divide in half. Half for freezer and half for refrigerator. Put in baggies.
Then, make a pot of coffee.
Add 3 T of pureed pumpkin to mug.
Pour half a mug of coffee. Stir.
Add, if you want, cinnamon, ginger, allspice, nutmeg powerder--a sprinkle of each.
Add 3 T half and half.
Add rest of mug of coffee.
Add sugar free sweetner pack.
If you want to make it extra dreamy, add sugar free pumpkin syrup (even ginger would work.)
If you want to make it extra dreamy, add sugar free pumpkin syrup (even ginger would work.)
And you get a mug of low calorie heaven! It's incredible.
(Image Credit: Microsoft Images Online)
(Image Credit: Microsoft Images Online)
Stacy Duplease
Sci-Fi Writer of Time-Travel
Sci-Fi Writer of Time-Travel
The Story of John Arundell and Roanoke: Storykeeper2121 Series, Book #1
Pumpkin Coffee Heaven (A low calorie, low/no sugar, low carb recipe)
Get a large can of pureed pumpkin. Divide in half. Half for freezer and half for refrigerator. Put in baggies.
Then, make a pot of coffee.
Add 3 T of pureed pumpkin to mug.
Pour half a mug of coffee. Stir.
Add, if you want, cinnamon, ginger, allspice, nutmeg powerder--a sprinkle of each.
Add 3 T half and half.
Add rest of mug of coffee.
Add sugar free sweetner pack.
If you want to make it extra dreamy, add sugar free pumpkin syrup (even ginger would work.)
If you want to make it extra dreamy, add sugar free pumpkin syrup (even ginger would work.)
And you get a mug of low calorie heaven! It's incredible.
(Image Credit: Microsoft Images Online)
(Image Credit: Microsoft Images Online)
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