Showing posts with label Recipe. Show all posts
Showing posts with label Recipe. Show all posts

Thursday, November 21, 2013

Pumpkin Soup Recipe




Are you a pumpkin lover?

Have you ever tried pumpkin soup?

I must admit, when I first heard of it, I thought it sounded gross. But, oh no. That is not the case at all.

If you love pumpkin, give this a try.

This is one of those recipes you can cook as this recipe details--or you can adjust to your tastes and liking. It's so easy.

RECIPE:
* This makes enough for 4 smaller bowls or 3 bigger bowls (or you can be greedy like me and have it in 2 batches).
* 1 can of pumpkin. Add it to a small sauce pan.
* Add 3/4 of a can of chicken broth. Stir. Cook on medium to just a little lower as you add the spices--and make sure to stir from time to time:
* Some people add onion. I've added chopped onion (about 1/4 cup), I've also added 1/4 teaspoon of onion powder). It's up to you. Do you want it zangy and like soup or like pumpkin pie? I prefer the pumpkin pie taste, so I usually forego the onion of any kind.
* 1 t of cinnamon powder (or more)
* 1/2 t of allspice powder
* 1/2 t of ginger powder
* 1/4 t of nutmeg
* Sugar to taste, if you want. Or, I use sugar substitute (2-3 packets).
* Bring it to bubbling and stir.
* Add 1/2 a pumpkin can of milk or cream
* Bring it to bubbling and stir.
* Put a lid on it and turn it down to low once you see some bubbles again. Cook for 5 to 10 minutes (depends on how impatient you are)
* Serve.

That's it. Too easy and awfully quick.
Yum!
Enjoy.

Tuesday, December 4, 2012

ITALIAN SAUSAGE, PASTA SAUCE, AND RICOTTA CHEESE LOW CARB RECIPE



INGREDIENTS
2 lbs ground Italian sausage
1 can Progresso Starter Sun Dried Tomato or 3/4 of a jar of your favorite spaghetti sauce or marinara
1.5 cups ricotta cheese

HOW TO MAKE
Cook Italian sausage and break into tiny chunks.
Once cooked, add sauce. Add your own spices and maybe 2 T of your favorite red cooking wine (or wine you have on-hand). 
Simmer for 30 minutes to 1 hour--depending on how patient you want to be. (Can even cook for another hour if desired.)
Add ricotta cheese. Simmer 5 minutes.
Serve.
Would be really good, if you don't care about calories or carbs, over your favorite pasta. Or just eat from a bowl. 

SERVES
Serves at least 4. 

Stacy Duplease
Journalkeeper & Author
The Remembering Your Present Journal Keeping Series
dba Remembering Your Present, LLC & Storykeeper 2121

(Image Credit: Microsoft Images Online)

ITALIAN SAUSAGE, PASTA SAUCE, AND RICOTTA CHEESE LOW CARB RECIPE



INGREDIENTS
2 lbs ground Italian sausage
1 can Progresso Starter Sun Dried Tomato or 3/4 of a jar of your favorite spaghetti sauce or marinara
1.5 cups ricotta cheese

HOW TO MAKE
Cook Italian sausage and break into tiny chunks.
Once cooked, add sauce. Add your own spices and maybe 2 T of your favorite red cooking wine (or wine you have on-hand). 
Simmer for 30 minutes to 1 hour--depending on how patient you want to be. (Can even cook for another hour if desired.)
Add ricotta cheese. Simmer 5 minutes.
Serve.
Would be really good, if you don't care about calories or carbs, over your favorite pasta. Or just eat from a bowl. 

SERVES
Serves at least 4. 


(Image Credit: Microsoft Images Online)

Friday, November 9, 2012

Pumpkin Coffee Heaven (A low calorie, low/no sugar, low carb recipe)



Get a large can of pureed pumpkin. Divide in half. Half for freezer and half for refrigerator. Put in baggies.

Then, make a pot of coffee.

Add 3 T of pureed pumpkin to mug. 

Pour half a mug of coffee. Stir.

Add, if you want, cinnamon, ginger, allspice, nutmeg powerder--a sprinkle of each.

Add 3 T half and half.

Add rest of mug of coffee.

Add sugar free sweetner pack.

If you want to make it extra dreamy, add sugar free pumpkin syrup (even ginger would work.)

And you get a mug of low calorie heaven! It's incredible.

(Image Credit: Microsoft Images Online)

Stacy Duplease
Sci-Fi Writer of Time-Travel
The Story of John Arundell and Roanoke: Storykeeper2121 Series, Book #1


Pumpkin Coffee Heaven (A low calorie, low/no sugar, low carb recipe)



Get a large can of pureed pumpkin. Divide in half. Half for freezer and half for refrigerator. Put in baggies.

Then, make a pot of coffee.

Add 3 T of pureed pumpkin to mug. 

Pour half a mug of coffee. Stir.

Add, if you want, cinnamon, ginger, allspice, nutmeg powerder--a sprinkle of each.

Add 3 T half and half.

Add rest of mug of coffee.

Add sugar free sweetner pack.

If you want to make it extra dreamy, add sugar free pumpkin syrup (even ginger would work.)

And you get a mug of low calorie heaven! It's incredible.

(Image Credit: Microsoft Images Online)